SEMI PRIVATE TRAINING
Introducing Our Semi Private Training Program
Designed to increase your strength, performance, and mobility
Introducing Our
Designed to increase your strength, performance, and mobility
Our Semi-Private Training (SPT) program is run daily by our certified fitness instructors. They will take you through a full body strength and conditioning workout, with a little cardio and endurance training just for fun. It’s a personal training session in a small group environment that will help you build a stronger more confident body, inside and out!
All Semi-Private Training packages give you the following: Open Gym Access, Recovery Visits, Routine Check Ins and InBody Scans, Goal and Nutrition Consults, & Access To Our Program Library.
Claim Your 3 Complimentary Semi-Private Sessions Now!
FITNESS COACHES
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Jason Nelson
Director of Group Fitness & Semi-Private Training
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Megan Flowers
Personal Trainer & Pilates Instructor/Semi-Private Training Coach
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Neill Fleming
Semi-Private Training Strength & Conditioning Coach
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Katie Rodriguez
Group Fitness & Semi-Private Training Coach
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Andrew Sear
Personal Trainer & Strength/ Semi-Private Training Coach
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Anna Sagum
Yoga Sculpt & Strength Instructor