NEILL FLEMING

Semi-Private Training Strength & Conditioning Coach

Coach Neill discovered his passion for strength and conditioning training in high school and has continued to expand his knowledge and love for fitness ever since. After undergoing ACL reconstruction, he adopted a more holistic approach to training, becoming a yoga instructor, long-distance runner, and strength coach. His journey has shaped a unique coaching style that blends mindful movement with high-intensity training.

With a passion for movement and a drive to push limits, Neill has evolved from guiding peaceful yoga flows to leading high-energy workouts that leave clients feeling unstoppable. He proves that you can lift heavy, move fast, and still maintain a sense of balance and control.

Whether clients are looking to build muscle, boost endurance, or simply break a sweat with a smile, Neill’s workouts are designed to challenge, empower, and inspire. Get ready to breathe, lift, and crush your goals—one rep at a time!